17 New Ways By Which You Can Get Your Teeth Whiter

By Elite Dental Group


Almost none of us want to have our teeth to be yellow-colored. But not everybody has contained a display of whiter teeth. It can be due to numerous reasons. Whatever the cause, we are going to tell you about some of the best ways by which you can make your teeth whiter so that there will be less hesitation in smiling freely.

  1. In order to get whiter teeth, baking soda can prove to be a good option for a person. It is helpful in cleaning the mouth and fighting with stains. One of its main advantages is that it contains natural whitening properties. It also makes an alkaline environment in the mouth that is supportive to prevent bacteria from growing. Brushing teeth with baking soda can prove to be effectual for a person.
  2. Brushing and flossing are two of the main things by which you can get able to achieve whiter teeth. Brushing regularly in a gentle manner can prove to be one of the best ways to whiten your teeth. Brush two times a day in a good sense to make sure it covers all the parts of the mouth. Toothpaste is helpful in gently rubbing out stains from the teeth, whereas flossing eradicates bacteria which lead to plaque.
  3. Whitening gels can also be preferred. One of the advantages about such gels is that they are so thorough. A person can apply the gel either directly to its teeth or in excess to the tray. It means that tiny crannies or nooks of the teeth will get whitened, from tops to the tips.
  4. Banana peel has also been stated as one of the natural teeth-whitening products. All you need to do is to take a piece of inside of the banana peel. After that, gently rub it around the teeth for at least two minutes. There are magnesium, potassium, and manganese in the ripe banana that helps in teeth whitening.
  5. You can make a habit of some foods that can help you in brightening the teeth. Dairy products like cheese, milk, and yogurt are rich in calcium and assist in strengthening teeth enamel and appearance. Calcium present in milk assists in strengthening tooth structure, jaw bone, and structure. Cheese, when combined with high phosphate levels will help to balance the pH levels of mouth. If you take items like celery, carrots, or broccoli, their abrasive and coarse abrasive textures are helpful to scrub off stains.
  6. In order to get whiter teeth, a person will have to keep away from things like coffee, red wine, dark berries or soda. They can make some effects on the color of your teeth. Smoking and chewing tobacco are two of the culprits that can cause tooth discoloration. That’s why, if you want both your body and teeth safe from different problems, these are the things that need to be avoided.
  7. There can be an implementation of electric toothbrush that is able to remove near about 70% more plaque than manual brushes, according to a study. These types of toothbrushes can remove more stains as they rotate or vibrate in a more effective and efficient manner as compared to the manual brushes.
  8. Some teeth-whitening kit is available in the market. Talking about whitening strips, they can prove to be effective. They work largely as opposed to toothpaste due to having whitening chemicals like peroxides and bleaches in it. One strip for the top set of teeth and another one for the bottom will be required. While they are affixed, whitening chemicals present in it will make their way into the teeth and will try to remove extrinsic stains.
  9. Fruits like apples are supportive to gum health and stimulate the production of saliva. Strawberries, on the other hand, have a presence of malic acid which naturally clears surface stains lurking on the teeth. There are two types of enzymes named as papain and bromelain that are found in papayas and pineapples. Both of them can assist you to whiten the teeth. Even grapefruits, oranges, limes and lemons have a presence of citric acid that makes them effective in teeth whitening. Raw onions are also helpful as they contain sulfur which prevents plaque from forming.
  10. You can apply to brush with turmeric to get whiter teeth. Though it contains a bright yellow color, its paste will be helpful in de-staining the teeth.
  11. You can visit the dentist to have your teeth checked and cleaned. If required, he may consider professional cleaning of the mouth. There are some teeth-whitening products available in the market, but you need to ask your dentist before advancing towards such things.
  12. There is a traditional Indian folk remedy known as oil pulling. It is supportive to improve oral health hygiene and eliminate toxins from the body. The process is to swishing a particular amount of oil around the mouth for some time, which will remove the bacteria that can develop into plaque and cause the teeth yellow-colored.
  13. Just like teeth, gums are also crucial as they are the backdrop of the teeth. If someone is facing dental problems like gingivitis that is characterized by puffy or receding gums, red or bleeding, there can be an unhealthy look in the smile. Taking care of the gums will be helpful in getting the teeth whiter. As we said brushing is an important thing to perform for teeth-whitening, make sure that you use soft bristles as compared to the hard ones.
  14. If someone has a wish to get whiter teeth, they will have to cut back on their intake of sugar. A diet that contains high sugar holds Streptococcus mutans bacteria’s growth that is a primary kind of bacteria. It can cause gingivitis and plaque. Even if you’re taking a diet that has a high presence of sugar, don’t forget to brush your teeth nicely.
  15. Apple cider vinegar has been termed as a natural cleaning product and disinfectant since so many years. There is a presence of acetic acid that effectively kills bacteria and the antibacterial property of vinegar helps to whiten the teeth and is useful in cleaning the mouth.
  16. You can prefer different types of nuts instead of going for a snack as they are helpful to scrub away stains when you chew them. It is due to having a presence of protein, magnesium, iron, omega-3s, and potassium. Along with that, they can also assist in stimulating the flow of saliva, which will help in washing away the bacteria that causes plaque.Warm salt water can also prove as an effective method. It will assist in teeth whitening and being a natural antibacterial, it will look after the gums. Salt stands for a natural antibacterial that works by attacking bacterial cell walls.
  17. Brushing with activated charcoal can be good stuff to whiten the teeth. Firstly brush your teeth with it for near about two to three minutes and then spit it out. After that brush the teeth with your regular toothpaste and rinse again. Charcoal attracts the tannins that are staining compounds present in wine and coffee and help to lift them away.


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