A canker sore or mouth ulcer might form as a result of a mouth injury, acidic foods, or pressure from dental appliances such as braces. These painful lesions appear as bright round discolorations on a person’s gums or inner mouth. Anyone who experiences the sharp sensation of a canker sore in their mouth or gums will quickly learn that the oral tissues are some of the most sensitive in the human body. The tenderness caused by canker sores may require the use of Orajel or other oral medications for pain relief.
Most minor canker sores usually heal within a week. As a result, many people are comfortable waiting for their sores to heal while using oral pain relievers. There are also home remedies that can assist with healing canker sores, such as gargling salt water, drinking chamomile tea, and applying milk of magnesia to the sore. However, more severe cases may require dental care to relieve pain and aid the healing process. Dentists may use methods like soft tissue diode lasers, corticosteroid ointments, or antimicrobial mouth rinses to treat major canker sores.
Of course, prevention can save patients a lot of pain and effort. To prevent canker sores from forming in the first place, develop an awareness of the types of food that cause irritations in your mouth. Allergic responses can trigger canker sores, so avoid any foods that you are allergic to. Because canker sores can also be caused by nutrition deficiencies, maintaining a balanced and nutritious diet is also crucial. Also, practicing good oral hygiene habits such as brushing and flossing daily can help prevent mouth irritations.
Finally, be sure to practice adequate self-care and work-life balance. Canker sores can also be caused by emotional stress, so find methods to reduce your stress levels after difficult days at work or at home. Physical health is often connected to mental and emotional health, so make sure you are taking care of yourself regularly.
People should also be aware that there are certain medical conditions and diseases that make people more prone to canker sores. Autoimmune diseases that cause inflammation, celiac disease, and other immune system-related diseases such as HIV and AIDS can result in canker sores appearing in the oral tissues. If you have any of these conditions, you may wish to ask your doctor about canker sore prevention and treatment during your next visit.