It became essential to talk about alcohol, as it has become common for people to consume alcohol in the name of partying or enjoying their little me time. But they don’t know that these are harming their oral health.
First of all, what is alcohol?
A drink that makes people funny or even sick. And this is for what, by costing their oral health. You might know the benefits of avoiding alcohol for your overall health, but do you know how much positive impact that can have on your oral health?
Let’s delve into the article and know the positive impact of avoiding alcohol on oral health.
Reduce the risk of mouth cancer
If someone stops consuming alcohol, then you can protect yourself from being affected by cancer. Based on the studies, it is found that quitting alcohol reduces the chances of oral cancer by 34%. Alcohol develops a significant risk of oral and pharyngeal cancer, and this is majorly happening in younger people. According to the American Cancer Society, 58,450 oral cancers have been detected, and out of that, 12,230 people lost their lives. Moreover, 20% of the population are younger. Alcohol increases the level of hormones such as oestrogen and insulin, and these chemical messengers start to create cancer-causing substances.
Improve gum health
As we know, alcohol causes dehydration, developing the environment in the mouth where bacteria can thrive. Not only that, it also disturbs the mouth’s pH level by reducing saliva production, which impacts gum health. Moreover, the immune system also affects the ability to fight infections. That is why it is suggested to avoid alcohol, as it ensures the pH level of the mouth and does not impact saliva production. Alcohol disruptively impacted the strength of the teeth, and the risk of dental and maxilla facial trauma increased by 22%. But those who avoid alcohol tend to have stronger teeth.
No stains
Due to high sugar content, acid, and colored products, alcohol leaves stains on teeth. For some who consume alcohol, the amount of chromogen attached to the tooth enamel decreases. These compromised protective layers directly impact the teeth due to the acidic content in alcohol. And if soda is mixed with alcohol, then it’s time to say goodbye to a white smile.
That is why people who don’t consume alcohol have the healthiest smile and natural white teeth. The chromogen protects teeth from harmful chemicals and ensures their natural color.
Reduce bad breath
Quitting alcohol helps to reduce the growth of odor-causing bacteria, which are majorly generated by the lingering smell of alcohol. Not only that, several studies suggested that alcohol messes up the balance of good versus harmful bacteria in your mouth and can contribute to dental issues. So, rather than drinking to enjoy your time, it is better to focus on oral health as it can help you to live a healthy lifestyle, and people will not keep their distance from you.
Reduce the chances of tooth decay
Saliva is a natural cleanser that helps protect teeth by reducing the build-up of bacteria. When one drinks alcohol, the flow of the rate of saliva produced is reduced, which is why people feel dehydrated after hours of drinking. Conversely, alcohol metabolizes into sugar, attracting the bacteria more speedily. These attract bacteria and start to create a layer on the tooth. These mixtures resulted in tooth decay. However, quitting alcohol has begun to balance saliva production and protect the mouth and teeth from further damage.
Conclusion
It is always possible to make a positive change in lifestyle. So now, it’s time to give a bidding farewell to alcohol and improve your oral health. You already know how negatively it is impacting you, your lifestyle, and your mouth, so try to avoid visiting the places that provoke you to drink. Along with the quitting process, it is always good to see a dentist to know the condition of your teeth. The mouth is the source of several health problems, so understanding the condition can help you to take considerable steps.
Moreover, your dentist can advise you on steps to help you prevent further issues with your dental health. Elite Dental Group believes that ensuring oral health is everyone’s responsibility. So, book your appointment today and take your first step towards a healthy and happy smile.